Andrea Brand, A life coach and author of “Stop Sweating and Start Talking: How to Make Sex Chats with Your Kids Easier Than You Think.” A parental guide to that “sex talk”
in My heart is a podcast hosted by Heather Thomson and is about all things from entrepreneurship, to motherhood and marriage, nutrition, fashion, travel, adventure, friendships and above all, it is about sparking the curiosity we all have inside us that can help us explore our passions and live our dreams. It started with the concept of conversations with friends, experts, learning more, encouraging independent thinking, and digging deeper into topics to inspire new perspectives. Each week, she’ll speak to old friends and new about all the things in her head and finding our freedom.
Andrea is a life coach and author of “Stop Sweating and Start Talking: How to Make Sex Chats with Your Kids Easier Than You Think. A parental guide to that “sex talk” time. Andrea’s work as a life coach focuses on supporting women interested in trading-in feelings of overwhelm for confidence and contentment. She worked for decades in public health, initially in direct care and then as a research consultant to impact programs and policy. After exploring her own inner conflict that resulted from the competing demands of a fast-paced corporate culture and life outside of the office, she stepped away from her career to evaluate her priorities and focus on what matters most to her: family, interpersonal connections, and living authentically. This led to her work as a coach. Andrea holds MSW and MPH degrees from the University of Michigan. Now an empty nester, she resides in Massachusetts with her husband and dog.
Pretty Litter: Go to www.PrettyLitter.com and use code Inmyheart for 20% off your first order.
Issuu: Get started with Issuu today for Free or if you sign up for a Premium account you will get 50% off when you go to www.Issuu.com/Podcast Use code: INMYHEART
Wondery: Listen to Twin Flames on Apple Podcasts, Amazon Music, or you can listen ad-free by joining Wondery Plus in the Wondery app.
Noom: Sign up for your trial and get psychology-based support and motivation to reach your goals at www.Noom.com/INMYHEART
