collaboration and innovation
Find your passion, live your dream!
I’m Heather Thomson—a wellness expert, entrepreneur, and passionate advocate for longevity. For over 25 years, I’ve been immersed in design, health, fitness, and integrative wellness, helping people find balance, vitality, and joy in their everyday lives.
As a Certified Integrative Health Coach, my approach is all about blending science-backed nutrition with holistic well-being—because true wellness isn’t just about what we eat, but also how we move, think, and connect with the world around us.
My love for travel and cultural exploration has deeply shaped my wellness philosophy. Whether I’m trekking through Patagonia, hiking in Joshua Tree, or embracing the Mediterranean way of life, I love curating transformational retreats that bring together adventure, local traditions, and modern wellness practices.
These days, I’m focusing on my passions—hosting my podcast, Health, Harmony, and Heather, and leading retreats that empower women to look and feel their best—inside and out. Holla!
Corporate Address - 196 Cays Dr., Naples, FL 34114
Presenter, Performer, Speaker, TV Personality
As a presenter, performer, speaker, and TV personality Heather has delivered keynotes across a range of Fortune 500 companies, presented for non-profits, logged over 8,000+ hours hosting on HSN and ShopHQ, and joined various panel discussions as an expert on network news channels from CNN, CNBC, FoxBusiness and MSNBC. “I take a unique approach to leadership, teamwork, trust and adversity messaging, against extraordinarily challenging landscapes. Using vivid images and thrilling video from my climbs. I’ve extracted these themes not only because they are the most impactful and thought provoking but also because they are the most relatable and applicable for every audience in both their business and personal lives.”
As a wellness presenter Heather has created corporate employee health programs, given nutrition lectures across the country, provided wellness workshops and retreats with partners such as Miraval Spa and Resort, Canyon Ranch, and Hilton Head Health. Heather has enjoyed 5 years of success as a TV host of her own Wellness Show “Heather Thomson Superfoods” on ShopHQ and ShopHQ health.
"Heather was the best Keynote we ever had!"
David Smith PBP
"Heather delivered a can-do message that was relatable and meaningful"
—No Barriers USA
"The audience loved her!- she inspired us all!"
—ISPA