​A place for learning and sharing!

I am climbing MERA Peak  in Nepal!!!

Journey with us!!

Climb Mera Peak, make the Gokyo Ri Trek or lean into local sights and community philanthropic efforts. 
• Spring  2018 •
3 Treks, 2 Climbs, 1 Epic Adventure.
April 21st - May 9th 

The Mera Peak ALPHA TEAM- expedition combines summiting the highest trekking peak in Nepal with a beautiful approach up the Arun Valley. The ascent involves  glacier climbing requiring  ice axe and crampon skills. The views from the summit are breath-taking. Climbing through the night on this ascent to 21,247 feet as the sunrise captures the heads of the Himalaya; Unforgettable. This is a advanced climb, experience in high altitude is a must. 

The Gokyo Ri Trek - BRAVO TEAM-is a beautiful journey to the enticing Gokyo lakes and Gokyo Ri peak at 17,500 ft for the most amazing viewpoints of Everest, Lhotse, Makalu and Cho Oy. Gokyo Ri trek is technically straightforward for those who would like to walk in the Everest region without the physical stress of reaching the base camp of Everest.

The philanthropic cultural journey CHARLIE TEAM- is a heart felt mission to give back and experience the local culture. You can spend all your time at the orphanage or spend your time on a once in a lifetime adventure seeing the beauty of the Himalya, that includes, elephant safari, jeep trek, canoe trip, musem tours, cave expedition and much more.

We offer 3 levels of difficulty so all are welcome all abilities to apply. All approved trekkers and climbers will required to partake in preparative fitness and altitude training.   

#merax2018 #beofservice
Name and email
Phone number, address
What trek are you interested in and why?
Fitness Level, have you ever been to altitude, if so describe.
Gender, age, injuries
Arrival in Kathmandu - Dinner at Marriott Hotel- Next day visit --Orpahange in Kathmandu.
• Fly to Lukla and trek to Chutanga - 3,060m
• Trek from Chutanga to Tuli Kharka - 3,900m
• Trek from Kharka to Kothe - 4,095m
• Trek from Kothe to Thagnak - 4,350m
• Trek from Thagnak to Khare - 5,054m
• Rest In Khare - 5,054m
• Trek from Khare to Mera La - 5,400m
• Mera La to Mera High Camp - 5,790m
• High Camp - Summit (6,476m) - Khare
• Trek from Khare to Kothe -
• Trek from Kothe to Chatrabu –
• Trek from Chatrabu to Lukla- Meet up with Bravo Team Celebration.
• Fly Lukla to Kathmandu- Rest day at the Annapurna Hotel.
• COST $3500.00 + Airfare
• Airport Pick up, welcome dinner Marriott hotel Kathmandu.
• Orphanage visit- Sightseeing in Kathmandu (Swoyambu,Patan).
• Orphanage visit - Domestic flight, pick up to hotel in Chitwan.
• Fly to Lukla, start trek 2-3hrs to Phakding (2,652)m
• Trek 5-6hrs from Phakding to Namche (3,440)m
• Namche Rest day at Namche (acclimatization) hike up to Everest view hotel.
• Trek 4-5hrs to Phorse Thenga (3810)m
• Trek 4-5hrs to Machhermo (4,470)m
• Trek 3-4hrs walk to Gokyo (4,800)m
• Half day rest, then hike to Gokyo lake, continue down to Dhole.
• Trek 5-6hrs downhill to Namche
• Trek 4-5hrs downhill to Lukla, meet with ALPHA team, Team Celebration
• Fly Lukla to Kathmandu -Rest day at Annapurna hotel.
• COST $2,600.00 + Airfare

If you have questions or are interested in sponsorship please email
me at

Join my fitness community!

​ Train with my trainer! ​​

My trainer Rua is sick of the  false promises in the fitness industry. Rua Gilna has over 13 years of experience in fitness and wellness, from managing prestigious corporate gyms to working with elite athletes, and everyone in between. His successful clients have one thing in common: Rua's special formula for creating habits that accumulate over time allowing them to effortlessly achieve goal after goal. Rua and I want to empower you to do the same. Rua and I think fitness and health should be accessible to everyone - so we offering a online training program and creating a fitness commuity just for you.
It's your turn!
Click below for our​ Online Coaching program.
Community meet-ups scheduled for 2018!

​My favorite fashion finds!

Born in Queens, NY, Kidlew experienced subway graffiti and original work from Keith Haring in the 70s and 80s, and Haring became a major influence. In his early teens he rode his BMX bike around Long Island, tagging with magic markers. Eventually, he moved on to spray paint. ‘I was a troublemaker and I was always creative. I had been drawing since I was a little kid. It was innate. Painting on walls or trucks was an extension of drawing on books, lockers or skateboards. It was a good creative outlet’.

​Custom Kidlew Converse

Fashion is my passion and I love finding ways to combine art and fashion! When I met Kidlew I knew I had to do a collaboration with him. I gave him a pair of my converse and said "go nuts", he gracioulsy accepted my challenge and the result was amazing! Now we want to share these beautiful custom kicks with you! Click over to the   SHOP​ and check them out. All orders are custom so allow time for the creation!

​ Tasc performance
My winter fav's!

Baby it's cold outside!
I love being outside even in the winter months! I am a avid skier and love sledding with my kids at our house in the Berkshires! The key to enoying any outdoor activity is the right gear. That's why I layer up with Tasc Performance Bamboo Merino Wool in the winter.
It is soft, warm and breathable! 
The City Park Jacket and the Base Layer Long Underwear are 2 of my fav's!
Check out all their great gear at

Wear Jewelry with a purpose!

Good Charma is a unique line of jewelry that evokes a spiritual and cool essence, while emphasizing the power of “paying it forward,” a concept that I have great belief in. Good Charma was born out of a desire to create something that would make the person wearing it feel empowered; that what they were wearing would bring them luck, confidence or peace.

Find your passion-Live your dream!